The passage of time and ADHD
Shared by soonbecoming · 4d ago · 1 comment

I had a thought/idea this morning of how a relax mind is best suited for learning. For an experiment, I decided to embrace the passage of time. What followed afterwards allowed myself to focus on reading for 45 minutes total. Has anyone ever tried something like this to cope with anxious moments which occur sporadically? Life seems so much more in control from this perspective.

-dinh · 1d ago

I don't think I would get any reading done if I let my mind relax and not worry about time constraints. My mind wanders into making random lists and to do lists when I try to read. I feel like the sense of urgency and time keeping is the only thing that forces me to move forward for studying and reading.